Using structure to go beyond structure.

GUIDELINES to the practice of METAMORPHOSIS as developed by Robert St John.

HAND SYMBOLS

Hand Symbols can be done any time for as short or as long and as often as you like.

Creation Hand Symbol 
(Hands parallel but not touching)
Acts as a polariser. Afference & Efference are the two elements creating the energy of oneness, essential to each other for true balance Afference has no action of its own but in relationship with Efference it creates action, induces an equality of values between them. Which in turn or by doing so effects change in their relationship and creates healing.

Creation Hand Symbol II
(Hands clasped to-gether) 
This hand symbol represents the state of Oneness, a state of non - duality, where Afference & Efference have no reality at all. It brings our inner attention to the possibility of this, attunes us to it.

FEET

Touch the spinal reflex (bony ridge) along the inside of both feet for just a few moments or longer – a guideline would be to do this weekly. Motive is a key factor but that will be discussed later.

HANDS

Touch the spinal reflex (bony ridge) along the outside of both thumbs daily if you wish.

HEAD

Touch points from hairline in front along the centre of the head back to the nape of the neck again daily is a guideline.

SPINE 

The spine may be done in place of the feet. Touch the spinal column from base of skull (1st cervical vertebrae) to tip if spine (coccyx) for just a few moments or longer – a guideline would be to do this weekly. 

When we direct attention through our fingers towards a reflex point, we pay attention to ones inner ability to “view” in the moment.  This attention brings consciousness and matter into balance (these elements are referred to as Afference and Efference in Metamorphosis and can be discussed later).

The practice enables us to create balance and as this balance is created from our inner Consciousness change is inevitable. We do not need to analyse or understand Metamorphosis change happens naturally and spontaneously. 

For fundamental change to take place balance is essential. Reconciliation between the essential elements (consciousness and matter or Afference and Efference) creates an equality of values thus healing. 

Probably the most important aspect of this work is that we are not treating the condition or symptom, but the person themselves.  If we treat the condition we are treating a symptom, and a symptom is something that happens because the primary state (unconscious attitude of mind) is, in one way or another, blocked.  When one creates balance, the continuity of the flow of life is freed, releasing the natural vitality, which is nature's immunity to illness. It is also nature's way of overcoming imbalance, disturbance and or abnormality.